Sweet Chili Pineapple Chicken
Highlighted under: Global Plate Delights
I've always been a fan of tropical flavors, and this Sweet Chili Pineapple Chicken is my perfect dish. The way the sweet, tangy pineapple mingles with the spicy sweet chili sauce creates a delightful balance that lifts the chicken to new heights. Each bite is a burst of flavor that transports me to a beachside paradise. It's quick to make, which is a bonus for busy weeknights or casual gatherings. Give it a try, and I'm sure you'll love it just as much as I do!
When I first combined sweet chili sauce with fresh pineapple for this recipe, I was amazed by how well they paired together. The sweetness of the pineapple cuts through the heat of the chili sauce, creating an exciting flavor profile that I can’t resist. I remember thinking, this is why I love cooking — experimenting with different flavors can lead to unexpected and delightful results!
This dish has become a staple at my dinner parties. I often serve it with jasmine rice, which complements the sauce beautifully. One tip I learned along the way is to grill the chicken to get those lovely charred marks, enhancing its flavor and presentation. This is a recipe I always get requests for!
Why You'll Love This Recipe
- Tropical flavors that transport you to a sunny getaway
- Balanced sweetness and heat for a flavorful experience
- Quick and easy preparation perfect for weeknight dinners
Marinating Magic
Marinating the chicken is essential for infusing it with flavor and moisture. Take your time with this step; letting the chicken sit in the marinade for 30 minutes to an hour will deepen the flavor profile significantly. If you're in a rush, even 15 minutes will help, but don't rush through if you can help it! The sweet chili sauce adds a sticky sweetness while the soy sauce enhances the umami, ensuring each bite is flavorful.
Consider experimenting with the marinade by adding minced garlic or fresh ginger for extra zing. If you prefer a less sweet option, try mixing in some lime juice or vinegar to balance the flavors. This versatility makes it easy to customize the dish according to your taste preferences!
Perfect Cooking Technique
Cooking the chicken at medium-high heat is crucial for achieving that ideal char while keeping it juicy. You should hear a satisfying sizzle as the chicken hits the grill or skillet. Aim for an internal temperature of 165°F (75°C) to ensure it's properly cooked through. Use a meat thermometer for precise monitoring, and watch for a beautiful golden-brown exterior.
If you don't have access to a grill, a well-seasoned cast-iron skillet works wonders. Adding a splash of the marinade to the skillet while cooking will enhance the caramelization process. Just be cautious of splattering; using a splatter guard can help keep your kitchen tidy while the chicken cooks.
Serving Suggestions
Pairing your Sweet Chili Pineapple Chicken with jasmine rice is an excellent choice, as its delicate flavor complements the dish beautifully. Alternatively, quinoa offers a nutty crunch and is a great option for a protein-rich side. If you're looking to add more veggies, a side of stir-fried bok choy or a simple salad can bring some freshness and color to your plate.
Don't forget to serve extra sweet chili sauce on the side for drizzling! If you're feeling adventurous, try topping your chicken with diced avocado or a splash of lime juice for an added zing. Leftovers can also be stored in the fridge and enjoyed cold in a salad the next day, making it a fantastic meal prep option.
Ingredients
Gather these fresh ingredients to get started on your Sweet Chili Pineapple Chicken!
For the Chicken
- 1 lb boneless, skinless chicken thighs
- ¼ cup sweet chili sauce
- 1 cup fresh pineapple chunks
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
For Garnish
- Chopped green onions
- Sesame seeds
Make sure to use fresh pineapple for the best flavor and juiciness!
Cooking Instructions
Follow these simple steps to prepare your Sweet Chili Pineapple Chicken!
Marinate the Chicken
In a bowl, mix the sweet chili sauce, soy sauce, olive oil, salt, and pepper. Add the chicken thighs and coat them well. Let it marinate for at least 15 minutes.
Cook the Chicken
Heat a grill or skillet over medium-high heat. Cook the marinated chicken for about 5-7 minutes on each side, or until fully cooked through and charred.
Add Pineapple
In the last few minutes of cooking, add the pineapple chunks to the skillet. Let them caramelize slightly with the chicken for extra flavor.
Serve
Remove from heat and garnish with chopped green onions and sesame seeds. Serve immediately with jasmine rice or quinoa.
Enjoy your delicious tropical meal!
Pro Tips
- For an extra kick, add some sliced jalapeños to the chicken marinade. This dish is great for meal prepping
- just reheat when ready to eat!
Storage Tips
To store leftovers, let the chicken cool to room temperature before transferring it to an airtight container. It can be refrigerated for up to 3 days. However, for optimal freshness, I recommend enjoying it within 1-2 days, especially if you've added any fresh garnishes like green onions.
If you’re considering freezing the dish, place it in a freezer-safe bag, removing as much air as possible. It can be frozen for up to 2 months. When ready to eat, defrost in the refrigerator overnight and reheat in a skillet over low heat to maintain its texture.
Variations to Try
Feel free to switch up the protein! While boneless chicken thighs are tender and flavorful, this recipe also works well with chicken breasts, shrimp, or even tofu for a vegetarian option. Just adjust the cooking time accordingly; shrimp usually only takes about 3-4 minutes per side.
You can also experiment with different fruits. Mango or bell peppers can be a delectable addition that brings an exciting twist to the dish. Just add them in during the last few minutes of cooking, similar to how you would with the pineapple.
Questions About Recipes
→ Can I use chicken breasts instead of thighs?
Yes, chicken breasts can be used, but they may require a slightly longer cooking time.
→ What can I substitute for sweet chili sauce?
You can mix honey with a touch of hot sauce for a homemade version.
→ How can I make this dish spicier?
Adding crushed red pepper flakes or sliced jalapeños will increase the heat levels.
→ Can I make this recipe ahead of time?
Yes, you can marinate the chicken a day ahead and store it in the refrigerator until you are ready to cook.
Sweet Chili Pineapple Chicken
I've always been a fan of tropical flavors, and this Sweet Chili Pineapple Chicken is my perfect dish. The way the sweet, tangy pineapple mingles with the spicy sweet chili sauce creates a delightful balance that lifts the chicken to new heights. Each bite is a burst of flavor that transports me to a beachside paradise. It's quick to make, which is a bonus for busy weeknights or casual gatherings. Give it a try, and I'm sure you'll love it just as much as I do!
Created by: Maribel Hayes
Recipe Type: Global Plate Delights
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 1 lb boneless, skinless chicken thighs
- ¼ cup sweet chili sauce
- 1 cup fresh pineapple chunks
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
For Garnish
- Chopped green onions
- Sesame seeds
How-To Steps
In a bowl, mix the sweet chili sauce, soy sauce, olive oil, salt, and pepper. Add the chicken thighs and coat them well. Let it marinate for at least 15 minutes.
Heat a grill or skillet over medium-high heat. Cook the marinated chicken for about 5-7 minutes on each side, or until fully cooked through and charred.
In the last few minutes of cooking, add the pineapple chunks to the skillet. Let them caramelize slightly with the chicken for extra flavor.
Remove from heat and garnish with chopped green onions and sesame seeds. Serve immediately with jasmine rice or quinoa.
Extra Tips
- For an extra kick, add some sliced jalapeños to the chicken marinade. This dish is great for meal prepping
- just reheat when ready to eat!
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 18g
- Saturated Fat: 4g
- Cholesterol: 145mg
- Sodium: 550mg
- Total Carbohydrates: 22g
- Dietary Fiber: 1g
- Sugars: 10g
- Protein: 30g