Mediterranean Pasta Salad With Herbs

Name: Mediterranean Pasta Salad With Herbs
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 cups pasta (e.g., fusilli or penne); 1 cup cherry tomatoes, halved; 1 cup cucumber, diced; 1/2 cup red onion, finely chopped; 1/2 cup Kalamata olives, pitted and halved; 1/4 cup feta cheese, crumbled; 1/4 cup fresh parsley, chopped; 1/4 cup fresh basil, chopped; 1/4 cup olive oil; 2 tablespoons lemon juice; 1 teaspoon dried oregano; Salt and pepper to taste

Highlighted under: Global Plate Delights

I absolutely love making Mediterranean Pasta Salad with Herbs, especially during warm weather. The blend of fresh vegetables, aromatic herbs, and the perfect balance of olive oil and lemon creates a vibrant dish that instantly brightens up any table. I often prepare this salad for outdoor gatherings, as it can be made ahead and served cold, making it a fantastic and hassle-free option. Each bite bursts with flavors reminiscent of a sun-soaked Mediterranean vacation, and I can’t resist devouring it straight from the bowl!

Created by

Maribel Hayes

Last updated on 2026-02-14T23:39:36.295Z

Creating the perfect Mediterranean Pasta Salad has been a delightful journey for me. I experimented with various combinations of herbs and vegetables until I found the ideal mix of freshness and flavor. The trick, I've learned, is to use a quality olive oil and let the salad marinate for at least 30 minutes, as it allows the flavors to meld beautifully.

When I first served this at a picnic, I was overwhelmed by the compliments. The subtle notes of basil and oregano, combined with the zest from lemon juice, truly elevate this pasta salad. It's not just a side dish; it’s the star of the meal!

Why You'll Love This Recipe
Fresh ingredients that burst with flavor
A colorful and vibrant dish that pleases the eyes
Quick to prepare and perfect for gatherings

Ingredient Insights

Choosing the right pasta is crucial for the texture of your Mediterranean Pasta Salad. I prefer using short pasta like fusilli or penne because their shapes hold onto the dressing and the other ingredients beautifully. Avoid overcooking the pasta; aim for al dente for the best bite, which typically takes about 8-10 minutes depending on the type. If you're using whole grain or gluten-free pasta, be mindful of their cooking times as they can vary significantly.

Fresh vegetables elevate this dish both in nutrition and flavor. Cherry tomatoes provide a pop of sweetness and acidity, while cucumbers add a refreshing crunch. Red onion gives a little sharpness, but if you prefer a milder taste, soak the chopped onion in cold water for about 10 minutes prior to adding it to the salad. This not only reduces their bite but also enhances the overall flavor balance.

Dressing Delights

The dressing plays a vital role in bringing together the flavors of the Mediterranean Pasta Salad. Using high-quality extra virgin olive oil can significantly enhance the richness and depth of flavor. Combine this with fresh lemon juice to give a bright acidity that cuts through the creaminess of the feta cheese. If you want to add a bit of a kick, consider incorporating a splash of red wine vinegar for additional tang.

When mixing the dressing, whisk vigorously until emulsified; this should take about 30 seconds. A well-blended dressing not only enhances the flavor but also gives the salad a glossy finish. If you're preparing the salad ahead of time, consider keeping the dressing separate until just before serving to prevent the pasta and vegetables from becoming soggy.

Storage and Variations

One of the best aspects of Mediterranean Pasta Salad is its make-ahead nature. You can store it in an airtight container in the refrigerator for up to 3 days. Just keep in mind that the vegetables may lose some of their crunch after the first day. If you're looking to enjoy an even fresher feel, add a little extra parsley or basil just before serving. This not only brightens the dish visually but also adds a burst of herbaceous freshness to each bite.

Feel free to customize this salad according to your tastes or dietary preferences. For a protein boost, consider adding cooked chicken or chickpeas. If you're looking for a vegan option, simply omit the feta cheese or substitute it with a vegan feta. This salad is versatile, so don't hesitate to explore different vegetables, such as bell peppers or artichoke hearts, to suit your palate.

Ingredients

For the Salad

2 cups pasta (e.g., fusilli or penne)
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1/2 cup red onion, finely chopped
1/2 cup Kalamata olives, pitted and halved
1/4 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
1/4 cup fresh basil, chopped

For the Dressing

1/4 cup olive oil
2 tablespoons lemon juice
1 teaspoon dried oregano
Salt and pepper to taste

Mix all ingredients well before serving.

Instructions

Cook the Pasta

In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.

Prepare the Dressing

In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper until well combined.

Combine All Ingredients

In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, olives, feta cheese, parsley, and basil. Pour the dressing over the salad and toss gently to combine.

Chill and Serve

Let the salad chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Serve chilled as a refreshing side dish or light main course.

Pro Tips

Feel free to add grilled chicken or shrimp for a protein boost. This salad also works well with other vegetables like bell peppers or artichokes.

Serving Suggestions

Mediterranean Pasta Salad is not only delicious but also visually appealing, making it perfect for parties and gatherings. For a creative presentation, serve it in a large, colorful bowl garnished with extra herbs or feta. You can also serve it alongside grilled meats or seafood, making it a fantastic side dish that complements the flavors of summer grilling.

For a cozy family meal, consider pairing this salad with a warm, crusty baguette. Drizzle the bread with olive oil and a sprinkle of sea salt, and let it soak up any leftover dressing from your plate. This adds a delightful textural contrast and rounds out your meal beautifully.

Troubleshooting Tips

If you find that your pasta salad is too dry after chilling, simply drizzle in a bit more olive oil and lemon juice to refresh the flavors without making it too oily. This is a common issue that can happen if the pasta absorbs too much of the dressing over time. Mixing in a splash of water can also help loosen everything up while retaining the fresh taste.

Another common mishap is the vegetables becoming soggy from prolonged exposure to the dressing. To combat this, consider mixing in sliced cucumbers and tomatoes just before serving. This helps maintain their crisp texture, ensuring your pasta salad remains vibrant and appetizing even on the third day!

Questions About Recipes

→ Can I make this salad ahead of time?

Yes! This salad actually tastes better after marinating in the fridge for a couple of hours or overnight.

→ What type of pasta works best?

Fusilli or penne are great choices, but feel free to use any pasta you prefer!

→ How long will the salad keep in the fridge?

The salad will keep well in the fridge for up to 3 days, but the vegetables will retain their best texture within the first couple of days.

→ Can I add other ingredients?

Certainly! Feel free to customize the salad with additional ingredients like artichokes, bell peppers, or chickpeas.