Banana Cinnamon Baked Oats

Highlighted under: Baked Perfection

I absolutely love starting my day with these Banana Cinnamon Baked Oats. They are not only delicious but also packed with nutrients to fuel my morning. The recipe combines the natural sweetness of ripe bananas with a warm hint of cinnamon, making it a delightful treat that feels both indulgent and wholesome. I've enjoyed experimenting with different toppings, but the comforting aroma that fills my kitchen as they bake is truly the best part. This dish has quickly become a staple in our breakfast rotation, and I'm excited to share it with you.

Maribel Hayes

Created by

Maribel Hayes

Last updated on 2026-02-08T01:04:38.488Z

When I first tried making baked oats, I wasn't sure what to expect. However, I immediately fell in love with the texture it creates—crispy on the top while soft and comforting inside. I've discovered that using overripe bananas not only enhances the natural sweetness but also results in a creamier consistency that's hard to resist. The addition of cinnamon creates a cozy aroma that reminds me of home, making it perfect for a relaxing weekend breakfast.

In my kitchen experiments, I've realized that a sprinkle of nuts or a spoonful of Greek yogurt on top elevates the baked oats to another level. I enjoy customizing each batch with different fruits or spices based on what's in season. Try adding a handful of blueberries for a fresh twist, or walnuts for added crunch—these small tweaks make a big difference!

Why You Will Love This Recipe

  • Warm, comforting flavors that brighten your morning.
  • Nutritious and filling, perfect for meal prep.
  • Easily customizable with your favorite fruits and nuts.

Texture and Flavor Profiles

The combination of oats and bananas creates a wonderfully warm and creamy texture that is both satisfying and hearty. As the oats bake, they absorb moisture, resulting in a soft yet slightly chewy bite. The natural sweetness of the ripe bananas melds beautifully with the warming notes of cinnamon, providing a comforting overall flavor that feels indulgent without being overly rich. You'll want to enjoy this right out of the oven when the edges are perfectly golden.

To achieve the best texture, make sure your bananas are very ripe; they should be speckled with brown for maximum sweetness. If you prefer a thicker texture, you can reduce the milk slightly or add more oats. Conversely, for creamier baked oats, increase the milk just a tad. This recipe is quite forgiving, and small adjustments can cater to your personal preferences.

Customizations and Toppings

I love getting creative with toppings, as they allow for endless variations with this base recipe. Fresh fruit like berries or sliced peaches can provide a bright contrast to the warm oats. Try adding a handful of crushed nuts for added crunch, or a dollop of yogurt for creaminess. Drizzling a bit more honey or maple syrup on top just before serving can enhance the sweetness if you find you want it a touch sweeter.

For a nut-free option, consider using seed butter instead of traditional toppings like nuts. You could also incorporate chocolate chips or dried fruit to add a different flavor dimension. If you're feeling adventurous, try mixing in spices like nutmeg or cardamom alongside the cinnamon for an aromatic twist that's delicious and unique.

Storing and Reheating

These Banana Cinnamon Baked Oats are perfect for meal prep, making them a smart make-ahead breakfast choice. After baking, allow the dish to cool completely before covering it with plastic wrap or storing it in an airtight container. It can stay fresh in the refrigerator for up to five days. For longer storage, you can freeze individual portions. Just slice before freezing, and wrap each slice tightly in plastic wrap followed by aluminum foil to prevent freezer burn.

Reheating is a breeze as well. Simply pop a slice in the microwave for about 30 to 45 seconds or until warmed through. If you prefer a crunchier top, try reheating in the oven at 350°F (175°C) for about 10 minutes. You can also add a splash of milk before reheating to prevent the oats from drying out. This way, you can enjoy delicious, warm oats any day of the week with minimal effort.

Ingredients

Gather these simple ingredients to create your flavorful baked oats:

Ingredients

  • 2 cups rolled oats
  • 2 ripe bananas, mashed
  • 2 cups milk (dairy or non-dairy)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • Optional toppings: sliced bananas, nuts, or yogurt

Make sure to have handy any optional toppings to finish this delicious dish!

Instructions

Follow these simple steps to bake your oats to perfection:

Preheat the Oven

Preheat your oven to 350°F (175°C). Grease a baking dish with cooking spray or butter.

Mix Wet Ingredients

In a large mixing bowl, combine the mashed bananas, milk, honey (or maple syrup), and vanilla extract. Stir until well blended.

Combine Dry Ingredients

In another bowl, mix the rolled oats, ground cinnamon, baking powder, and salt until well combined.

Combine Everything

Pour the dry ingredients into the wet mixture, stirring gently until everything is evenly mixed.

Bake

Pour the mixture into the prepared baking dish and spread it evenly. Bake for 30 minutes, or until the top is golden and set.

Serve

Let it cool for a few minutes before slicing. Serve warm topped with additional banana slices, nuts, or yogurt as desired.

Enjoy your warm and comforting Banana Cinnamon Baked Oats!

Secondary image

Pro Tips

  • For a creamier texture, consider adding a dollop of yogurt before serving. Feel free to substitute the bananas with other fruits like apples or berries for a different flavor profile.

Ingredient Substitutions

One of the great things about this recipe is its flexibility. If you’re out of honey or maple syrup, agave nectar works well as a sweetener too. For those who may be lactose intolerant or following a plant-based diet, using almond, soy, or oat milk will yield a similarly delicious result without compromising flavor. Moreover, if you prefer a lower-sugar option, you can reduce the amount of sweetener by 1-2 tablespoons and let the ripe bananas shine through.

Additionally, feel free to swap out rolled oats for quick oats if you're in a hurry. However, keep in mind that quick oats will yield a softer texture. Old-fashioned oats are my go-to because they maintain a nice bite. For a gluten-free option, ensure you choose certified gluten-free oats to cater to dietary restrictions.

Scaling the Recipe

This recipe is easily scalable, making it perfect for gatherings or meal prep. For larger batches, simply double or triple the ingredients and use a larger baking dish. Keep the same baking time, but check for doneness a few minutes earlier if you're using a larger pan, as the baking time can vary slightly based on the dimensions of the dish. A good indicator is when the top is golden and set.

Conversely, if you're cooking for one or just want a single serving, you can divide the ingredients by half and use a smaller baking dish. Another option is to bake in muffin tins for single portions. Just be sure to decrease the baking time, checking at around 20 minutes for doneness while keeping an eye on golden edges.

Questions About Recipes

→ Can I make this recipe ahead of time?

Yes, you can prepare the mixture the night before and bake it in the morning for a quick breakfast.

→ What can I use instead of honey?

You can substitute honey with maple syrup or agave nectar for a vegan option.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave before serving.

→ Can I freeze baked oats?

Yes, you can freeze baked oats! Just slice them and store in a freezer-safe container for up to 2 months.

Banana Cinnamon Baked Oats

I absolutely love starting my day with these Banana Cinnamon Baked Oats. They are not only delicious but also packed with nutrients to fuel my morning. The recipe combines the natural sweetness of ripe bananas with a warm hint of cinnamon, making it a delightful treat that feels both indulgent and wholesome. I've enjoyed experimenting with different toppings, but the comforting aroma that fills my kitchen as they bake is truly the best part. This dish has quickly become a staple in our breakfast rotation, and I'm excited to share it with you.

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Maribel Hayes

Recipe Type: Baked Perfection

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 cups rolled oats
  2. 2 ripe bananas, mashed
  3. 2 cups milk (dairy or non-dairy)
  4. 1/4 cup honey or maple syrup
  5. 1 teaspoon vanilla extract
  6. 1 teaspoon ground cinnamon
  7. 1/2 teaspoon baking powder
  8. 1/4 teaspoon salt
  9. Optional toppings: sliced bananas, nuts, or yogurt

How-To Steps

Step 01

Preheat your oven to 350°F (175°C). Grease a baking dish with cooking spray or butter.

Step 02

In a large mixing bowl, combine the mashed bananas, milk, honey (or maple syrup), and vanilla extract. Stir until well blended.

Step 03

In another bowl, mix the rolled oats, ground cinnamon, baking powder, and salt until well combined.

Step 04

Pour the dry ingredients into the wet mixture, stirring gently until everything is evenly mixed.

Step 05

Pour the mixture into the prepared baking dish and spread it evenly. Bake for 30 minutes, or until the top is golden and set.

Step 06

Let it cool for a few minutes before slicing. Serve warm topped with additional banana slices, nuts, or yogurt as desired.

Extra Tips

  1. For a creamier texture, consider adding a dollop of yogurt before serving. Feel free to substitute the bananas with other fruits like apples or berries for a different flavor profile.

Nutritional Breakdown (Per Serving)

  • Calories: 310 kcal
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 150mg
  • Total Carbohydrates: 55g
  • Dietary Fiber: 6g
  • Sugars: 15g
  • Protein: 8g